Carrageenan is one of the most popular agents used to thicken food items for a very long time. It is a natural ingredient that is found in a seaweed that is popular in Asia. Since carrageenan is found in a plant that is safe to consume, it is a natural ingredient and there is nothing that can make it harmful on its own. While there have been rumors about carrageenan not being a safe ingredient to consume, the truth is the pure form of carrageenan has no known side effects and you can consume it without any worry. It is used in baby products too and no one has ever complained about facing problems with it.
One of the main reasons carrageenan was put under the scanner is because a number of food processing units began to combine carrageenan with cheap chemicals in order to save on money. This reduced their manufacturing costs, but people began to complain about stomach problems. When inspected, all the products had carrageenan present which is why it was considered a bad ingredient. FDA checked the composition of carrageenan and confirmed that it is safe to consume and has no side effects. If you are still worried about how to pick your food items in order to ensure you do not get one that is bad for your health, make sure you opt in for natural products that do not use any chemicals. Organic products are always safer. Also make sure to read the label before you buy it.
When it comes to Carrageenan there are very little alternatives available in the market. In fact there is nothing available in the market that can replace the benefits of Carrageenan. Carrageenan has multiple benefits. One of the biggest benefits of Carrageenan is it increases the nutritional value of any food that it is added to. If Carrageenan is added to ice cream all the artificial flavoring, artificial coloring and added sugar and preservatives is removed. Carrageenan also ensures that the taste of the ice cream is not affected by all this. Another benefit of Carrageenan is it makes food looks amazing. This is especially beneficial in houses where there are children. It is said that you eat with your eyes. Children definitely eat with their eyes. If they do not like how something looks they will not touch it. Carrageenan makes any food look appetizing for hours together. All you need to do is sprinkle some Carrageenan over it and watch it perform its magic.
One classic example is fat free yoghurt. This yoghurt looks very unappealing and does not taste that great as well. However when you add Carrageenan to it, it looks really amazing and tastes brilliant. There are children that have started eating low fat yoghurt just because Carrageenan has made this dish look good for them. With so many benefits of Carrageenan it is one of the best decisions to make it a part of your daily diet.